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The Resource 365 days of positive self-talk for weight-loss, Shad Helmstetter, (electronic resource)

365 days of positive self-talk for weight-loss, Shad Helmstetter, (electronic resource)

Label
365 days of positive self-talk for weight-loss
Title
365 days of positive self-talk for weight-loss
Statement of responsibility
Shad Helmstetter
Creator
Contributor
Subject
Language
eng
Summary
"365 Days of Positive Self-Talk for Weight-Loss," is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, "What to Say When You Talk to Your Self."
Cataloging source
Midwest
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Label
365 days of positive self-talk for weight-loss, Shad Helmstetter, (electronic resource)
Instantiates
Publication
Color
multicolored
Control code
MWT11727776
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780972782173
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11727776
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
365 days of positive self-talk for weight-loss, Shad Helmstetter, (electronic resource)
Publication
Color
multicolored
Control code
MWT11727776
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780972782173
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11727776
Specific material designation
remote
System details
Mode of access: World Wide Web

Library Locations

    • San Mateo County LibraryBorrow it
      San Mateo, CA, US
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