The Resource Chair aerobics for everyone, (videorecording)

Chair aerobics for everyone, (videorecording)

Label
Chair aerobics for everyone
Title
Chair aerobics for everyone
Title variation
Chair aerobics for everyone : burn inches, tone your entire body, restore energy, only limited space required
Contributor
Subject
Genre
Language
eng
Summary
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/19
LC call number
RA781
LC item number
.C43 2006
PerformerNote
Nikki Glazer, instructor
Runtime
30
Series statement
Chair aerobics for everyone
Technique
live action
Label
Chair aerobics for everyone, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn182561722
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Medium for sound
videodisc
Other control number
842841037445
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)182561722
System details
DVD, full screen presentation
Video recording format
DVD
Label
Chair aerobics for everyone, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn182561722
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Medium for sound
videodisc
Other control number
842841037445
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)182561722
System details
DVD, full screen presentation
Video recording format
DVD

Library Locations

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      37.5088243 -122.2953672
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      37.5587842 -122.2724567
    • MillbraeBorrow it
      1 Library Avenue, Millbrae, CA, 94030, US
      37.6023106 -122.3991403
    • San CarlosBorrow it
      610 Elm Street, San Carlos, CA, 94070, US
      37.5037065 -122.264626
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