Coverart for item
The Resource Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight

Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight

Label
Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously
Title
Cooking that counts
Title remainder
1,200 to 1,500-calorie meal plans to lose weight deliciously
Statement of responsibility
By the editors of CookingLight
Subject
Genre
Language
eng
Summary
Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight
Member of
Cataloging source
BTCTA
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
Literary form
non fiction
Label
Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn949218913
Dimensions
23 cm
Edition
First edition.
Extent
288 pages
Isbn
9780848749507
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)949218913
Label
Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn949218913
Dimensions
23 cm
Edition
First edition.
Extent
288 pages
Isbn
9780848749507
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)949218913

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