Coverart for item
The Resource Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit, Pip Waller

Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit, Pip Waller

Label
Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit
Title
Deeply holistic
Title remainder
a guide to intuitive self-care : know your body, live consciously, and nurture your spirit
Statement of responsibility
Pip Waller
Creator
Author
Subject
Genre
Language
eng
Summary
"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller--an experienced practitioner and teacher--provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613
Index
index present
LC call number
R733
LC item number
.W354 2018
Literary form
non fiction
Nature of contents
bibliography
Label
Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit, Pip Waller
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 323-333) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn986523602
Dimensions
23 cm
Extent
xvi, 347 pages
Isbn
9781623171797
Lccn
2017019418
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)986523602
  • (OCoLC)986523602
Label
Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit, Pip Waller
Publication
Bibliography note
Includes bibliographical references (pages 323-333) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn986523602
Dimensions
23 cm
Extent
xvi, 347 pages
Isbn
9781623171797
Lccn
2017019418
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)986523602
  • (OCoLC)986523602

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    • San CarlosBorrow it
      610 Elm Street, San Carlos, CA, 94070, US
      37.5037065 -122.264626
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