Coverart for item
The Resource Enough already! : [clearing mental clutter to become the best you], Peter Walsh, (electronic resource)

Enough already! : [clearing mental clutter to become the best you], Peter Walsh, (electronic resource)

Label
Enough already! : [clearing mental clutter to become the best you]
Title
Enough already!
Title remainder
[clearing mental clutter to become the best you]
Statement of responsibility
Peter Walsh
Creator
Contributor
Subject
Language
eng
Summary
Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? Most of us are so overwhelmed by the stuff in our daily lives -- work, bills, family commitments, demands from our kids' schools -- that we rush from person to person and place to place. For many of us, life feels completely out of balance because we give one area of our lives too much attention and the other areas nowhere near enough. This crazy imbalance and the resulting stress and unhappiness you feel are the clutter that Peter Walsh wants to help you tackle in Enough Already!: Clearing Mental Clutter to Become the Best You. Peter examines the six key areas of your life -- Family, Relationships, Work, Health, Money, and Spirituality -- and shows how these unique parts of your life are so interrelated that if just one is cluttered, that clutter will creep into the other areas and throw your life off balance. He then offers a step-by-step plan that helps you acknowledge and address the emotional and mental clutter that holds you back from living the richly fulfilling life you deserve. Peter knows that freeing up a cluttered life (and mind) can sometimes take even greater work and commitment than clearing out a cluttered home, but he is determined to help you change. With his wry humor, his constant encouragement, and the specific tips and practical advice he offers, Peter helps you prioritize what matters in your life. Then his straightforward approach shows you how to let go of the stress and clutter and regain your balance, focus, energy, and purpose. By following his simple plan you will begin to view your life and how you spend your time and energy in a completely new way. You will finally be able to live a stress-free life of balance and fulfillment -- the life that's been buried under all your emotional clutter for years and the one you've always imagined
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
646.7
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Peter Walsh
Target audience
adult
Transposition and arrangement
not applicable
Label
Enough already! : [clearing mental clutter to become the best you], Peter Walsh, (electronic resource)
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11373683
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (360 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9780743580786
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11373683
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Enough already! : [clearing mental clutter to become the best you], Peter Walsh, (electronic resource)
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11373683
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (360 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9780743580786
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11373683
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • San Mateo County LibraryBorrow it
      San Mateo, CA, US
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