Coverart for item
The Resource Food freedom forever : letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig

Food freedom forever : letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig

Label
Food freedom forever : letting go of bad habits, guilt, and anxiety around food
Title
Food freedom forever
Title remainder
letting go of bad habits, guilt, and anxiety around food
Statement of responsibility
Melissa Hartwig
Creator
Author
Subject
Language
eng
Summary
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress
Cataloging source
FMG
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.H3725 2016
Literary form
non fiction
Label
Food freedom forever : letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Control code
ocn959709853
Dimensions
24 cm
Extent
xx, 249 pages
Isbn
9780544838291
Lccn
bl2016035910
Media category
unmediated
Media MARC source
rdamedia.
System control number
(OCoLC)959709853
Label
Food freedom forever : letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Control code
ocn959709853
Dimensions
24 cm
Extent
xx, 249 pages
Isbn
9780544838291
Lccn
bl2016035910
Media category
unmediated
Media MARC source
rdamedia.
System control number
(OCoLC)959709853

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