Coverart for item
The Resource Mindfulness goes mainstream : techniques

Mindfulness goes mainstream : techniques

Label
Mindfulness goes mainstream : techniques
Title
Mindfulness goes mainstream
Title remainder
techniques
Contributor
Publisher
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
158.1/2
Language note
Subtitles for the deaf and hard of hearing (SDH)
LC call number
BF637.M56
LC item number
M56 2017
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PerformerNote
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler
Runtime
165
Technique
live action
Label
Mindfulness goes mainstream : techniques
Instantiates
Publication
Note
  • Title from disc surface
  • Originally broadcast on PBS
  • 16x9 wide screen
  • Bonus feature: Mindfulness goes mainstream, a documentary
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary
Control code
on1009865297
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (165 min.)
Isbn
9781531702410
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 841887034104
  • 9781531702410
Other physical details
sound, color
Publisher number
MIMS601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1009865297
System details
DVD, stereo, region 1
Video recording format
DVD
Label
Mindfulness goes mainstream : techniques
Publication
Note
  • Title from disc surface
  • Originally broadcast on PBS
  • 16x9 wide screen
  • Bonus feature: Mindfulness goes mainstream, a documentary
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary
Control code
on1009865297
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (165 min.)
Isbn
9781531702410
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 841887034104
  • 9781531702410
Other physical details
sound, color
Publisher number
MIMS601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1009865297
System details
DVD, stereo, region 1
Video recording format
DVD

Library Locations

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      37.3819854 -122.2311893
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