Coverart for item
The Resource Naomi's guide to aging gratefully : facts, myths, and good news for boomers, Naomi Judd

Naomi's guide to aging gratefully : facts, myths, and good news for boomers, Naomi Judd

Label
Naomi's guide to aging gratefully : facts, myths, and good news for boomers
Title
Naomi's guide to aging gratefully
Title remainder
facts, myths, and good news for boomers
Statement of responsibility
Naomi Judd
Title variation
Guide to aging gratefully
Creator
Subject
Language
eng
Summary
At 78 million strong, baby-boomers have become America's largest demographic. Here, Judd debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. She offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are.--From publisher description
Member of
Cataloging source
DLC
Dewey number
646.70084/4
Index
no index present
LC call number
HQ1061
LC item number
.J83 2007
Literary form
non fiction
Nature of contents
bibliography
Label
Naomi's guide to aging gratefully : facts, myths, and good news for boomers, Naomi Judd
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
ocm74942712
Dimensions
25 cm.
Extent
258 p.
Isbn
9780743275156
Lccn
2006052217
Other control number
9780743275156
Label
Naomi's guide to aging gratefully : facts, myths, and good news for boomers, Naomi Judd
Publication
Bibliography note
Includes bibliographical references
Control code
ocm74942712
Dimensions
25 cm.
Extent
258 p.
Isbn
9780743275156
Lccn
2006052217
Other control number
9780743275156

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