Coverart for item
The Resource Rich food poor food : the ultimate grocery purchasing system (GPS), Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson

Rich food poor food : the ultimate grocery purchasing system (GPS), Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson

Label
Rich food poor food : the ultimate grocery purchasing system (GPS)
Title
Rich food poor food
Title remainder
the ultimate grocery purchasing system (GPS)
Statement of responsibility
Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson
Creator
Contributor
Subject
Language
eng
Summary
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones
Cataloging source
BTCTA
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
TX356
LC item number
.C35 2013
Literary form
non fiction
Label
Rich food poor food : the ultimate grocery purchasing system (GPS), Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson
Instantiates
Publication
Note
  • "Shop smart, shop healthy save time, save money avoid hype and harmful ingredients."
  • "...[E]ach and every recommended Rich Food is wheat free." -- Mark Sisson, in the introduction
  • Includes index
Contents
Know before you go. Your rich food road trip ; Problematic personalities ; Villainous variables -- Ready, set... shop! Dairy ; Meat ; Fish and seafood ; Produce ; Condiments ; Grains ; Baking ; Snacks ; Beverages ; Checkout, conclusion -- Appendix one. Say no to GMOs -- Appendix two. Packaging claims -- Appendix three. The banned bad boys
Control code
ocn818738379
Dimensions
24 cm
Extent
xvi, 280 p.
Isbn
9780984755172
Lccn
2013930098
Other physical details
col. ill.
System control number
(OCoLC)818738379
Label
Rich food poor food : the ultimate grocery purchasing system (GPS), Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson
Publication
Note
  • "Shop smart, shop healthy save time, save money avoid hype and harmful ingredients."
  • "...[E]ach and every recommended Rich Food is wheat free." -- Mark Sisson, in the introduction
  • Includes index
Contents
Know before you go. Your rich food road trip ; Problematic personalities ; Villainous variables -- Ready, set... shop! Dairy ; Meat ; Fish and seafood ; Produce ; Condiments ; Grains ; Baking ; Snacks ; Beverages ; Checkout, conclusion -- Appendix one. Say no to GMOs -- Appendix two. Packaging claims -- Appendix three. The banned bad boys
Control code
ocn818738379
Dimensions
24 cm
Extent
xvi, 280 p.
Isbn
9780984755172
Lccn
2013930098
Other physical details
col. ill.
System control number
(OCoLC)818738379

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