Coverart for item
The Resource Rock steady : brilliant advice from my bipolar life, Ellen Forney

Rock steady : brilliant advice from my bipolar life, Ellen Forney

Label
Rock steady : brilliant advice from my bipolar life
Title
Rock steady
Title remainder
brilliant advice from my bipolar life
Statement of responsibility
Ellen Forney
Creator
Artist
Author
Subject
Genre
Language
eng
Summary
  • Presents a survival guide for people with bipolar disorder that is filled with tips, tricks and tools
  • "Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it"--
Assigning source
Amazon.com
Biography type
contains biographical information
Cataloging source
YDX
Dewey number
  • 741.5973
  • 616.895
Illustrations
illustrations
Index
index present
LC call number
RC516
LC item number
.F67 2018
Literary form
non fiction
Nature of contents
  • comics graphic novels
  • bibliography
Label
Rock steady : brilliant advice from my bipolar life, Ellen Forney
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 174-177) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction : Hello! -- Basics : wide-ranging but totally doable whats & whys -- Therapy : navigating your many options -- Coping tools : Strategies & technique for steadying your mind & body -- Insomnia : going to bed, getting to sleep, & sleeping all night -- Dealing with meds : at home, while traveling, & side effects -- The danger zone : identifying your warning signs & how to deal with them -- You have company : finding like-minded people, getting beyond stigma, & knowing for sure that you're not alone -- You rock : it's a lot of stuff but you got this!
Control code
on1005685920
Dimensions
23 cm
Extent
179 pages
Isbn
9781683961017
Lccn
2017957014
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
chiefly illustrations
System control number
(OCoLC)1005685920
Label
Rock steady : brilliant advice from my bipolar life, Ellen Forney
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 174-177) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction : Hello! -- Basics : wide-ranging but totally doable whats & whys -- Therapy : navigating your many options -- Coping tools : Strategies & technique for steadying your mind & body -- Insomnia : going to bed, getting to sleep, & sleeping all night -- Dealing with meds : at home, while traveling, & side effects -- The danger zone : identifying your warning signs & how to deal with them -- You have company : finding like-minded people, getting beyond stigma, & knowing for sure that you're not alone -- You rock : it's a lot of stuff but you got this!
Control code
on1005685920
Dimensions
23 cm
Extent
179 pages
Isbn
9781683961017
Lccn
2017957014
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
chiefly illustrations
System control number
(OCoLC)1005685920

Library Locations

    • Foster CityBorrow it
      1000 East Hillsdale Boulevard, Foster City, CA, 94404, US
      37.5587842 -122.2724567
    • Half Moon BayBorrow it
      225 Cabrillo Highway South #104B, Half Moon Bay, CA, 94019, US
      37.4648786 -122.4350157
    • Pacifica Sharp ParkBorrow it
      104 Hilton Way, San Mateo, CA, 94044, US
      37.6321728 -122.4941176
Processing Feedback ...