Coverart for item
The Resource The Paleo Approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD of ThePaleoMom.com

The Paleo Approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD of ThePaleoMom.com

Label
The Paleo Approach cookbook : a detailed guide to heal your body and nourish your soul
Title
The Paleo Approach cookbook
Title remainder
a detailed guide to heal your body and nourish your soul
Statement of responsibility
Sarah Ballantyne, PhD of ThePaleoMom.com
Creator
Subject
Genre
Language
eng
Summary
The Paleo diet, known in some circles as the "Caveman Diet", is an eating plan based on evolutionary biology and backed up by medical research. Sarah Ballantyne shows you just how easy and delicious regaining your health can be, as she walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. Dr. Ballantyne explains how to make the switch to Paleo, easily and economically: how to stay within your food budget, make best use of your time in the kitchen, and how to shop
Cataloging source
BTCTA
Dewey number
641.5638
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.B35 2014
Literary form
non fiction
Label
The Paleo Approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD of ThePaleoMom.com
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part. 1 The Basics -- ch. 1 The Paleo Approach Basics -- ch. 2 In the Kitchen -- ch. 3 Meal Plans and Shopping Lists -- ch. 4 Kitchen Staples -- ch. 5 Breakfast Foods -- ch. 6 Appetizers, Salads, and Snacks -- ch. 7 Soups and Stews -- ch. 8 Meat and Poultry -- ch. 9 Fish and Shellfish -- ch. 10 Offal -- ch. 11 Side Dishes -- ch. 12 Sweet Treats and Beverages -- Resources -- Reading Labels -- Recipe Top Ten -- Alphabetical Yes-No-Maybe So -- Selenium Health Benefit Values of Fish and Shellfish -- Indexes -- Shopping list -- Meal plans -- Reading labels
Control code
ocn860754552
Dimensions
28 cm
Extent
400 p.
Isbn
9781628600087
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)860754552
Label
The Paleo Approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD of ThePaleoMom.com
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part. 1 The Basics -- ch. 1 The Paleo Approach Basics -- ch. 2 In the Kitchen -- ch. 3 Meal Plans and Shopping Lists -- ch. 4 Kitchen Staples -- ch. 5 Breakfast Foods -- ch. 6 Appetizers, Salads, and Snacks -- ch. 7 Soups and Stews -- ch. 8 Meat and Poultry -- ch. 9 Fish and Shellfish -- ch. 10 Offal -- ch. 11 Side Dishes -- ch. 12 Sweet Treats and Beverages -- Resources -- Reading Labels -- Recipe Top Ten -- Alphabetical Yes-No-Maybe So -- Selenium Health Benefit Values of Fish and Shellfish -- Indexes -- Shopping list -- Meal plans -- Reading labels
Control code
ocn860754552
Dimensions
28 cm
Extent
400 p.
Isbn
9781628600087
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)860754552

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