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The Resource The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain ; with Nell Stephenson and Lorrie Cordain

The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain ; with Nell Stephenson and Lorrie Cordain

Label
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
Title
The Paleo diet cookbook
Title remainder
more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
Statement of responsibility
Loren Cordain ; with Nell Stephenson and Lorrie Cordain
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."--
  • "This cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
Dewey number
641.5/63
Index
index present
LC call number
RM222.2
LC item number
.C643 2011
Literary form
non fiction
Nature of contents
bibliography
Label
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain ; with Nell Stephenson and Lorrie Cordain
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
The Paleo diet basics -- Paleo kitchen guidelines -- Paleo breakfasts -- Paleo snacks and appetizers -- Paleo poultry -- Paleo beef, pork, and lamb -- Paleo bison, game meat, and jerky -- Paleo fish and seafood -- Paleo salads -- Paleo vegetable dishes -- Condiments, salad dressings, sauces, and fruit purees -- Paleo beverages and desserts -- The Paleo diet two-week meal plan -- Treast and meals for crossfitters and athletes
Control code
ocn671541174
Dimensions
24 cm.
Extent
ix, 246 p.
Isbn
9780470913048
Isbn Type
(pbk.)
Lccn
2010044309
System control number
(OCoLC)671541174
Label
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain ; with Nell Stephenson and Lorrie Cordain
Publication
Bibliography note
Includes bibliographical references and index
Contents
The Paleo diet basics -- Paleo kitchen guidelines -- Paleo breakfasts -- Paleo snacks and appetizers -- Paleo poultry -- Paleo beef, pork, and lamb -- Paleo bison, game meat, and jerky -- Paleo fish and seafood -- Paleo salads -- Paleo vegetable dishes -- Condiments, salad dressings, sauces, and fruit purees -- Paleo beverages and desserts -- The Paleo diet two-week meal plan -- Treast and meals for crossfitters and athletes
Control code
ocn671541174
Dimensions
24 cm.
Extent
ix, 246 p.
Isbn
9780470913048
Isbn Type
(pbk.)
Lccn
2010044309
System control number
(OCoLC)671541174

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