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The Resource The everything paleolithic diet book : an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease, Jodie Cohen and Gilaad Cohen

The everything paleolithic diet book : an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease, Jodie Cohen and Gilaad Cohen

Label
The everything paleolithic diet book : an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease
Title
The everything paleolithic diet book
Title remainder
an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease
Statement of responsibility
Jodie Cohen and Gilaad Cohen
Title variation
Paleolithic diet book
Creator
Contributor
Subject
Genre
Language
eng
Summary
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Learn how following the paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer
Member of
Cataloging source
BTCTA
Dewey number
613.282
Index
index present
Literary form
non fiction
Series statement
Everything series
Label
The everything paleolithic diet book : an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease, Jodie Cohen and Gilaad Cohen
Instantiates
Publication
Note
Includes index
Contents
An introduction to the paleolithic lifestyle -- Wellness and the paleolithic diet -- Paleolithic lifestyle and performance -- A family affair -- Menu planning -- Tasty breakfasts -- Luscious lunchtime -- Delicious dinner -- Snacks -- Children's favorites -- Soups and starters -- Entertaining and parties -- On the barbecue -- Rich in omega-3 -- Avocado favorites -- Salads, dressings, and sauces -- Nuts and trail mixes -- Desserts and sweets
Control code
ocn664676071
Dimensions
24 cm.
Extent
xii, 290 p.
Isbn
9781440512063
Isbn Type
(pbk.)
System control number
(OCoLC)664676071
Label
The everything paleolithic diet book : an all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease, Jodie Cohen and Gilaad Cohen
Publication
Note
Includes index
Contents
An introduction to the paleolithic lifestyle -- Wellness and the paleolithic diet -- Paleolithic lifestyle and performance -- A family affair -- Menu planning -- Tasty breakfasts -- Luscious lunchtime -- Delicious dinner -- Snacks -- Children's favorites -- Soups and starters -- Entertaining and parties -- On the barbecue -- Rich in omega-3 -- Avocado favorites -- Salads, dressings, and sauces -- Nuts and trail mixes -- Desserts and sweets
Control code
ocn664676071
Dimensions
24 cm.
Extent
xii, 290 p.
Isbn
9781440512063
Isbn Type
(pbk.)
System control number
(OCoLC)664676071

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